Using Confidant to Support your Pelvic Floor
The beauty of Confidant is that you can use it as often or as little as you need. If you are a regular exerciser you may only want to wear your Confidant during workouts so you can be confident that you won’t have a wee little accident!
If you suffer pelvic floor weakness leading to bladder leaks more frequently, you can use Confidant products for up to 24 hours until it needs to be removed and washed with warm water and a fragrance free soap.
You are still able to go to the toilet as usual during the time it is in use.
The benefit of Confidant products are that they are discrete and flexible; no one need know you are using it. When its not in use it can be discreetly stored in its storage container which will easily fit in your handbag, gym bag or bathroom draw.
How long will Confidant support my pelvic floor?
Due to the way in which Confidant products compress for ease of use, its life is dependent on the frequency of use. You will need to replace your Confidant to ensure its effectiveness.
If you use it 3-4 times a week for work-outs you should expect the Confidant products can last for up to 4 months.
If however, you require a little more support and want to use it daily, the expected longevity is approximately 30 days. Your Confidant product will become less effective as the small slit which enables it to be folded for insertion reaches the top of the collar of the ring. When this happens you know its time to replace your Confidant. We would recommend that you don’t wait until the collar breaks through before you replace it.